Milkshakes Disguised As Coffee Drinks

One health digest estimates 35% of total daily calories come from drinks - carbonated beverages, juices, coffee flavored with milk and sugar, beer, wine, spirits and more. USA Today reports Starbuck's Frappuccino has 510 calories. That drink alone is about 25% of the total number of calories an adult should consume on a daily basis. If you are working on managing your weight, be careful what you drink, A minor adjustment to the liquid you consume may be a very easy way to start shedding pounds.